What is Shakti yoga, and how can it help you upgrade your consciousness, and build a peaceful relation with your life? Read this article to find out.

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How to practice mindful eating exercise? Professional exercises and daily tips collected in one article for you to get back control over your eating.

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Are you curious about pranayama benefits? Read all the necessary information and a number of tips for you in this article!

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Sound meditation is quickly becoming popular. What do you know about this particular type of meditation? Read on to find out more.

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Is your stream of thoughts dominant in your reflection? Check out our advice on tapping powerful MEDITATION THOUGHTS. You will reap the most from these thoughts.

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